About Me

   I am a certified, accredited Bi-lingual Sophrology therapist, specialising in Eating & Sleeping disorders, Women health and Family mediation, living in London since 2014.

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I learned about Sophrology at first while training as a social worker. I came back to it after moving back from Washington.DC (Usa), where I lived about a year. Back in France, Sophrology helped me while grieving my brother loss and dealing with health issues. I went through a surgery. I overpass my fears and move to London to relearn to take care of myself far from my normal preoccupations.

I had to undo a lot of my pre-conceptions to discover a new way of life and a new way of nourish myself, which I understood would be a lifetime path.

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   It is by realising how sophrology helped me in my everyday life and how many applications it could take that I decided to study to become a therapist and share it. When looking for schools back in France, I found out that a bilingual promotion between Canterbury and Paris was opening, that's how I became the first graduated Bilingual Sophrology therapist in the world.

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   In between, and after having being a social worker, where I helped homeless people, disabled people, people suffering from addictions or fostered children, I became a Personal assistant and Governess for Ultra high net worth individuals. In both career, I had the occasion to meet amazing personalities and to develop my knowledges about individuals and issues we meet at different stage, age of life in diverse environment. I particularly worked with family intra-relationships and difficulties, international Performers and Athletes, or children from various background.

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  Those experiences also taught me humility, patience and pushed me to reconsider what happiness meant to me. That's why today, it is with passion that I spread the word about Sophrology.

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